El Toro High School
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      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
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Announcements

Announcements

Time Trial/Open Tryout – 2023

Last updated on June 28, 2023 at 11:11 am Summer Time Trial July 20, 2023: 2 mile Course to determine the roster for our Varsity Camp.  A makeup date will be on July 18 or 25…  there will be a 20-second penalty on this date due to a faster course. Read more…

By El Toro Cross Country, 6 years5 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Saddleback Cup Challenge – Fri, Sept 1, 2023

Saddleback Cup Challenge Last updated on September 5th at 7:18 pm Trabuco Hills HS: 27501 Cordova Road, Mission Viejo, CA 92691 Teams Competing – (Along with Pre Season SS Ranking): Aliso Niguel, Brea, Crean Luthern, El Toro (D2 Boys #8, Girl #5), Mission Viejo (D3 Boys #7), Newport Harbor, Northwood, Read more…

By El Toro Cross Country, 6 years3 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Woodbridge Distance Classic – Sat, Sept 16, 2023

Woodbridge Distance Classic Last updated on September 24, 2023 at 5:43 pm Our Team Tent will be set up next to the timeline between soccer fields 4 & 5 Saturday – September 16, 2023Great Park Sports Complex:  8000 Great Park Blvd, Irvine, CA 92618 Meet WebsiteCourse Map Weather on Race Day Read more…

By El Toro Cross Country, 6 years2 months ago
Announcements

Dana Hills Invitational – 2023 Canceled

Dana Hills Invitational Last updated on Sept 23, 9:01 am Saturday: September 24, 2022 Dana Hills HS – 33333 Golden Lantern St, Dana Point, CA 92629 Most of our athletes will race at their grade level.  Please check with your athlete if you are not sure as to which race. Read more…

By El Toro Cross Country, 6 years2 months ago
Announcements

Coast View Preview – Oct 4, 2023

Coast View Conference Preview Last updated on October 1, 2023 at 9:45 am Date: Wednesday – October 4, 2023 Location: San Juan Hills HS: 29211 Stallion Ridge, San Juan Capistrano, CA 2023 Course Map Live Results Race Day Weather Forecast Bus Schedule: 2:20 pm departure, 7:30 pm return departure EVERYONE MUST Read more…

By El Toro Cross Country, 6 years2 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Clovis Invitational – Sat, Oct 7, 2023

Clovis Trip – Oct 6 & 7, 2023 Last updated on October 6, 23, 5:04 am Friday & Saturday – October 6 to October 7, 2023 (Overnight Trip) YOU MUST BE ENROLLED BY JULY 1 AND PARTICIPATED FULLY IN THE SUMMER CONDITIONING PROGRAM TO GET AN INVITE (Must not have Read more…

By El Toro Cross Country, 6 years2 months ago
Announcements

OC Championships – Oct 14, 2023

OC Championships Last updated on October 13, 2023, at 11:43 pm Saturday – October 14, 2023 Mandatory Meet for everyone Oak Canyon Park – 5305 Santiago Canyon, Silverado, CA 92679 Parking: $20 Cash only.  If you are volunteering, please check in at the Oak Canyon Park Entrance.  Do not park Read more…

By El Toro Cross Country, 6 years2 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

MT SAC Invitational – Oct 21, 2023

World Famous MT SAC Invitational Last updated on Oct 20, 23 at 9:27 am Saturday – October 21, 2023 Mt San Antonio College: 1100 N Grand Ave, Walnut, CA 91789 With over 500 schools and 14,000 runners, Mt SAC once again takes over the top spot as the world’s largest Read more…

By El Toro Cross Country, 6 years1 month ago
Announcements

South Coast League Finals – Nov 2, 2023

South Coast League Finals Without question the toughest league in California for both Boys and Girls every year and arguably the toughest league in the nation this year.  All 10 teams are ranked Top 10 in SS. Last updated on Oct 27, 23 at 10:52 am Course Preview: On Saturday, Read more…

By El Toro Cross Country, 6 years1 month ago
Announcements

Team Pictures – Nov 2022

Team Pictures Date: TBA Pictures will be taken at 7th period

By El Toro Cross Country, 6 years1 year ago

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Navigation
  • Home
  • Information & Forms
    • Athletic Clearance Required Form & Instructions
    • College Recruiting – Athletic Scholarship
      • Do’s & Don’ts for Parents
    • Communication – XC Stats & Remind
    • Frequently Asked Questions
    • General Training & Injury Info
      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
    • Our Donors, Sponsors & Running Clubs
    • Pasta Parties
    • Results
    • SAT/ACT Test Dates
    • Social Media – Facebook & Instagram
    • Summer Training & Varsity Camp
    • Team Policy, Contract & Lettering
      • Lettering
    • Social Media
    • Transportation Exemption Form
    • Uniforms & Equipment
      • Running Shoes
    • What is Cross Country
      • Cross Country 101
      • Building Teamwork
      • Inspirational Video
  • Events/Meets Info
    • Meet Schedule – Overview
    • Upcoming Events
    • Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)
  • Coaches & Trust Board
  • Captains
    • Captain’s Application
  • Records
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  • Training 101 – Simple Tips
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Useful Links

XCSTATS.com
Team website for results and stats
Registration Code: @etcross

Running-log.com
Create your free running log

CIF State of California

OC Varsity
Orange County Register Newspaper

Running Times High School
Great source of information!

Meet Central Dyestat
Athletes Race Results,  Times and Profiles

Calrunners.com

Athletic.net

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