El Toro High School
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      • Glycemic Index of Selected Foods
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Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Saddleback Cup Challenge – Fri, Sept 1, 2023

Saddleback Cup Challenge Last updated on September 5th at 7:18 pm Trabuco Hills HS: 27501 Cordova Road, Mission Viejo, CA 92691 Teams Competing – (Along with Pre Season SS Ranking): Aliso Niguel, Brea, Crean Luthern, El Toro (D2 Boys #8, Girl #5), Mission Viejo (D3 Boys #7), Newport Harbor, Northwood, Read more…

By El Toro Cross Country, 5 years2 weeks ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Woodbridge Distance Classics – Sat, Sept 16, 2023

Woodbridge Distance Classics Last updated on September 14, 2023 at 8:38 am Our Team Tent will be set up next to the timeline between soccer fields 4 & 5 Saturday – September 16, 2023Great Park Sports Complex:  8000 Great Park Blvd, Irvine, CA 92618 Meet WebsiteCourse Map Weather on Race Day Read more…

By El Toro Cross Country, 5 years1 week ago
Announcements

Dana Hills Invitational – Sept 24, 2022

Dana Hills Invitational Last updated on Sept 23, 9:01 am Saturday: September 24, 2022 Dana Hills HS – 33333 Golden Lantern St, Dana Point, CA 92629 Most of our athletes will race at their grade level.  Please check with your athlete if you are not sure as to which race. Read more…

By El Toro Cross Country, 5 years12 months ago
Announcements

Coast View Preview – Oct 4, 2022

Coast View Conference Preview Cluster is back on at Capo Valley HS on Tuesday, Oct 4, 2022 (last updated on Sept 23, 12:01 pm) Tuesday – October 4, 2022 Capistrano Valley High School: 26301 Via Escolar, Mission Viejo, CA 92692 This is a Non-Varsity Race.  All lower-level runners will compete. Read more…

By El Toro Cross Country, 5 years12 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

Clovis Invitational – Sat, Oct 8, 2022

Clovis Trip – Oct 7 & 8, 2022 Last updated on September 23, 9:24 pm Friday & Saturday – October 7 to October 8, 2022 YOU MUST BE ENROLLED BY JULY 9 AND PARTICIPATED FULLY IN THE SUMMER CONDITIONING PROGRAM TO GET AN INVITE (Maybe waived during COVID years).  Invites Read more…

By El Toro Cross Country, 5 years12 months ago
Announcements

OC Championships – Oct 15, 2022

OC Championships Last updated on October 13, 2022, at 5:13 am Saturday – October 15, 2022 Mandatory Meet for everyone Oak Canyon Park – 5305 Santiago Canyon, Silverado, CA 92679 Website and Course Map OC Champs – Annual BBQ (need volunteers) ET started this tradition years ago by Coach Hagin, Read more…

By El Toro Cross Country, 5 years11 months ago
Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)

MT SAC Invitational – Oct 22, 2022

World Famous MT SAC Invitational Last updated on Oct 19, 22 at 5:27 am Saturday – October 22, 2022 Mt San Antonio College: 1100 N Grand Ave, Walnut, CA 91789 Varsity plus Top 5-7 Frosh/Soph & JV Athletes by invitation Meet Website Course Map Live Video Broadcast Current Weather Live Read more…

By El Toro Cross Country, 5 years11 months ago
Announcements

South Coast League Finals – Nov 1, 2022

South Coast League Finals Last updated on Oct 27, 22 at 1:59 pm Tuesday – November 1, 2022 Irvine Park: 1 Irvine Park Road, Orange CA 92869 Parking: $3.  Turn right once you pay and enter the park.  Drive all the way down to the east end of the park. Read more…

By El Toro Cross Country, 5 years11 months ago
Announcements

CIF Prelims – Saturday, Nov 12, 2022

CIF Prelims Returns to MTSAC Last updated on Nov 10, 2022, at 10:01 pm Saturday, November 12, 2022 Mt San Antonio College – 1100 N Grand Ave, Walnut, CA 91789 Parking: $10 Tickets: $10 ($5 Seniors, students with ID/Children 5-13).  We race on Saturday, scroll down to CIF SS Prelims Read more…

By El Toro Cross Country, 5 years10 months ago
Announcements

CIF Finals – Nov 19, 2022

CIF Finals Returns to MTSAC Last updated on November 17, 2022, at 2:17 pm Saturday – November 19, 2022 Mt San Antonio College – 1100 N Grand Ave, Walnut, CA 91789 Parking: $10 Tickets: $12 ($5 Seniors, students with ID/Children 5-13).  Must purchase online in advance.  CIF – Southern Section Read more…

By El Toro Cross Country, 5 years10 months ago

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Navigation
  • Home
  • Information & Forms
    • Athletic Clearance Required Form & Instructions
    • College Recruiting – Athletic Scholarship
      • Do’s & Don’ts for Parents
    • Communication – XC Stats & Remind
    • Frequently Asked Questions
    • General Training & Injury Info
      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
    • Our Donors, Sponsors & Running Clubs
    • Pasta Parties
    • Results
    • SAT/ACT Test Dates
    • Social Media – Facebook & Instagram
    • Summer Training & Varsity Camp
    • Team Policy, Contract & Lettering
      • Lettering
    • Social Media
    • Transportation Exemption Form
    • Uniforms & Equipment
      • Running Shoes
    • What is Cross Country
      • Cross Country 101
      • Building Teamwork
      • Inspirational Video
  • Events/Meets Info
    • Meet Schedule – Overview
    • Upcoming Events
    • Upcoming Meets (Detailed updates will be posted 2-4 days prior to Meet)
  • Coaches & Trust Board
  • Captains
    • Captain’s Application
  • Records
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Recent Posts
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  • Training 101 – Simple Tips
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  • Captain’s Application
Useful Links

XCSTATS.com
Team website for results and stats
Registration Code: @etcross

Running-log.com
Create your free running log

CIF State of California

OC Varsity
Orange County Register Newspaper

Running Times High School
Great source of information!

Meet Central Dyestat
Athletes Race Results,  Times and Profiles

Calrunners.com

Athletic.net

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