Meet the Team Night: Thursday, May 30, 2019 at 6:30 pm in Room 622 Informal question & answer night for incoming frosh ask questions and to meet future team members, alum, team parents and coaches. Come for pizza and drinks. Few team gear will be raffled off. Freshman Parent/Athlete Meeting: Read more…
Pre-Participation Sports Screening Day Wednesday, June 5, 2019 Time: 2:30 -7:30 pm Where: El Toro MPR Cost: $40.00 Provider: Saddleback Family and Urgent Care Medical Group Returning student-athletes please sign-up via the ASB web store beginning May 13 through June 3. Incoming freshman, you can pay on the day of Read more…
THE GREATEST AND THE PUREST SPORT OF ALL!! If you do not feel something after watching this, you have not SUFFERED enough. Suffering produces endurance, endurance produces character, character produces hope. And hope does not disappoint!! It’s all about the summer! Not a lot of respect given to the boy’s Read more…
Team Night at Road Runner Sports Tuesday, June 25 and Sept 3, 2019 at 6:00 pm to 8:00 pm RRS – 24291 Avenida de la Carlota, Suite P-5, Laguna Hills, CA 92653 RRS Team Night Flyer Go and get fitted by the experts… best insurance policy to prevent injuries. Remember Read more…
Mandatory Varsity Pool Workout – 4:00 PM August Dates: 10th, 17th, 24th September Dates: 7th, 28th October Dates: 5th, 19th, 26th Locations: 25132 Paseo Abeto, Lake Forest. Major cross streets are Trabuco and Bake Parkway. Future locations may change, please check back to confirm.
Fun Summer Team Bonding Events Watermelon Eating Contest – July 11, 2019, after our morning run Who can eat the most and fastest? Get your teams together and see if you can out eat the coaches. Lake Forest Sports Park 2019 Recap: 10 watermelons, 4 teams, only one winner. Team Read more…
Please check under UPCOMING MEETS tab below for additional information.
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Recruiting, Training & Nutrition Seminar Date: September 10, 2019 Recruiting Seminar: 6:00 pm to 7:00 pm Training Seminar: 7:00 pm to 8:00 pm Nutrition Seminar: 8:00 pm to 9:00 pm El Toro Multi-Purpose Room It’s not about training HARD but SMART. Come to find out how to train properly and Read more…
Flagstaff Varsity Camp YOU MUST BE ENROLLED BY JULY 9, 2020 AND PARTICIPATED FULLY IN THE SUMMER CONDITIONING PROGRAM (and 5 weeks of Pre Season for returners) TO GET AN INVITE. TRAINING LOG MUST TO UP TO DATE EACH WEEK. Determined by 2 Time Trials on June 4 and July 16, 2020. Read more…
Summer Time Trial July 18: At the Sport Park 2 mile Course to determine the roster for our Varsity Camp. A makeup date will be on July 11… there will be a 20-second penalty on this date due to a faster course. Results are in (also posted on XC Stats) Read more…