El Toro High School
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      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
    • Our Sponsors & Running Clubs
    • Pasta Parties
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      • Lettering
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      • Running Shoes
    • What is Cross Country
      • Cross Country 101
      • Building Teamwork
      • Inspirational Video
  • Events/Meets Info
    • Meet Schedule – Overview
    • Upcoming Events
    • Upcoming Meets
  • Coaches & Trust Board
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    • Captain’s Application
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Uncategorized

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Dual Meets – Race Schedule/Times TBD

Race Schedule: Frosh, Soph, Varsity, JV (~every 30 min) in this order Friday, Feb 12: El Toro vs Dana Hills. Boys @ DH, Girls @ ET Saturday, Feb 20: El Toro vs Aliso Niguel – Boys, El Toro vs Trabuco Hills – Girls. Boys @ AN, Girls @ ET Saturday, Read more…

By El Toro Cross Country, 1 month1 month ago
Information

Social Media

El Toro Cross Country and Track & Field Social Media Facebook Page – El Toro High School Runners Instagram – eltoroxctf Twitter – El Toro XC&TF

By El Toro Cross Country, 1 year1 year ago
Uncategorized

Our Sponsors & Running Clubs

Our Sponsors & Running Clubs These are supporters of our program. They specialize in needs for endurance athletes/runners. These are simple recomendations and you are not require to use their services. BSN Sports Apparel and Equipment Supplier www.bsnsports.com Phone: 877-203-8482 The Track Depot Track & Field Equipment Supplier www.thetrackdepot.com Phone: Read more…

By El Toro Cross Country, 2 years11 months ago
Uncategorized

Captain’s Application

Team Captain’s Application The role of a cross-country captain is to: • Lead by serving others, supporting and encouraging teammates and coaches; • Act as a role model, leading by example (on time and on task); • Serve as a mentor and guide to your athletes (stretch group); • Represent Read more…

By El Toro Cross Country, 2 years1 month ago
Announcements

Fun Summer Team Bonding Events – July to Aug, 2019

Fun Summer Team Bonding Events Watermelon Eating Contest – July 11, 2019, after our morning run Who can eat the most and fastest?  Get your teams together and see if you can out eat the coaches. Lake Forest Sports Park 2019 Recap: 10 watermelons, 4 teams, only one winner. Team Read more…

By El Toro Cross Country, 3 years1 year ago
Uncategorized

Nike Portland XC Invitational – Sept 29, 2018

Nike Portland XC Invitational Thursday to Saturday – September 27 to September 29, 2018 Determined by Top-7 boys and girls at First 2 Races.  Up to 10 boys and girls will race varsity at the Saddleback Cup Challenge.  Top 7 from Dana Hills Invitational will receive an auto invite.  The Read more…

By El Toro Cross Country, 3 years2 years ago
Navigation
  • Home
  • Information & Forms
    • Athletic Clearance Instructions
      • Athletic Sport Screening Form
    • College Recruiting – Athletic Scholarship
      • Do’s & Don’ts for Parents
    • Communication – XC Stats & Remind
    • Frequently Asked Questions
    • General Training & Injury Info
      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
    • Our Sponsors & Running Clubs
    • Pasta Parties
    • Results
    • SAT/ACT Test Dates
    • Social Media – Facebook & Instagram
    • Summer Training & Varsity Camp
    • Team Policy, Contract & Lettering
      • Lettering
    • Social Media
    • Transportation Exemption Form
    • Uniforms & Equipment
      • Running Shoes
    • What is Cross Country
      • Cross Country 101
      • Building Teamwork
      • Inspirational Video
  • Events/Meets Info
    • Meet Schedule – Overview
    • Upcoming Events
    • Upcoming Meets
  • Coaches & Trust Board
  • Captains
    • Captain’s Application
  • Records
Categories
  • Announcements
  • College Recruiting – Athletic Schlorship
  • Information
  • Results
  • Summer Training & Varsity Camp
  • Uncategorized
  • Upcoming Events
  • Upcoming Meets
  • XC Stats & Remind
Recent Posts
  • Dual Meets – Race Schedule/Times TBD
  • ET Intrasquad Meet – Sat, Jan 30, 2021
  • Social Media
  • Training 101 – Simple Tips
  • Our Sponsors & Running Clubs
Useful Links

XCSTATS.com
Team website for results and stats
Registration Code: @etcross

Running-log.com
Create your free running log

CIF State of California

OC Varsity
Orange County Register Newspaper

Running Times High School
Great source of information!

Meet Central Dyestat
Athletes Race Results,  Times and Profiles

Calrunners.com

Athletic.net

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