El Toro High School
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      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
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El Toro Cross Country

Uncategorized

Dual Meets – Race Schedule/Times TBD

Race Schedule: Frosh, Soph, Varsity, JV (~every 30 min) in this order Friday, Feb 12: El Toro vs Dana Hills. Boys @ DH, Girls @ ET Saturday, Feb 20: El Toro vs Aliso Niguel – Boys, El Toro vs Trabuco Hills – Girls. Boys @ AN, Girls @ ET Saturday, Read more…

By El Toro Cross Country, 1 month1 month ago
Upcoming Meets

ET Intrasquad Meet – Sat, Jan 30, 2021

Date: Saturday, January 30, 2021 Location: El Toro HS This is a practice meet to prepare for the season. This event will replace our traditional Saddleback Cup Challenge which is usually our season opener against Trabuco Hills. This event will be equivalent to a regular dual meet for your evaluation Read more…

By El Toro Cross Country, 1 month1 month ago
Information

Social Media

El Toro Cross Country and Track & Field Social Media Facebook Page – El Toro High School Runners Instagram – eltoroxctf Twitter – El Toro XC&TF

By El Toro Cross Country, 1 year1 year ago
Information

Training 101 – Simple Tips

Training 101 Simple but important tips to be the best you can be by Editor of Letsrun.com Running 101

By El Toro Cross Country, 2 years2 years ago
Uncategorized

Our Sponsors & Running Clubs

Our Sponsors & Running Clubs These are supporters of our program. They specialize in needs for endurance athletes/runners. These are simple recomendations and you are not require to use their services. BSN Sports Apparel and Equipment Supplier www.bsnsports.com Phone: 877-203-8482 The Track Depot Track & Field Equipment Supplier www.thetrackdepot.com Phone: Read more…

By El Toro Cross Country, 2 years11 months ago
Uncategorized

Captain’s Application

Team Captain’s Application The role of a cross-country captain is to: • Lead by serving others, supporting and encouraging teammates and coaches; • Act as a role model, leading by example (on time and on task); • Serve as a mentor and guide to your athletes (stretch group); • Represent Read more…

By El Toro Cross Country, 2 years1 month ago
Information

Social Media – Facebook & Instagram

Facebook: El Toro High School Runners Instagram: eltorocross

By El Toro Cross Country, 2 years ago
Information

Athletic Clearance Instructions

Athletic Clerance Instructions Online Athletic Clearance 1. Visit www.AthleticClearance.com and choose your state. 2. Watch quick tutorial video. 3. Register. PARENTS register with valid email username and password. You will be asked to type in a code to verify you are human. If this step is skipped your account will Read more…

By El Toro Cross Country, 2 years ago
Upcoming Events

Meet the Team Night/Incoming Frosh Meeting – May 30, 2019 & June 4, 2019

Meet the Team Night: Thursday, May 30, 2019 at 6:30 pm in Room 622 Informal question & answer night for incoming frosh ask questions and to meet future team members, alum, team parents and coaches. Come for pizza and drinks. Few team gear will be raffled off.  Freshman Parent/Athlete Meeting: Read more…

By El Toro Cross Country, 2 years2 years ago
Announcements

Sport Screening/Physical – June 5, 2019

Pre-Participation Sports Screening Day Wednesday, June 5, 2019 Time: 2:30 -7:30 pm Where: El Toro MPR Cost: $40.00 Provider: Saddleback Family and Urgent Care Medical Group Returning student-athletes please sign-up via the ASB web store beginning May 13 through June 3. Incoming freshman, you can pay on the day of Read more…

By El Toro Cross Country, 3 years2 years ago

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Navigation
  • Home
  • Information & Forms
    • Athletic Clearance Instructions
      • Athletic Sport Screening Form
    • College Recruiting – Athletic Scholarship
      • Do’s & Don’ts for Parents
    • Communication – XC Stats & Remind
    • Frequently Asked Questions
    • General Training & Injury Info
      • Do’s and Dont’s for Runners
      • Get Your Mind Racing
      • Simple Rules to Follow During the Base Phase
      • Training 101 – Simple Tips
    • Nutrition, Supplements, Fueling & Iron Deficiency
      • Daily Routine for Optimum Health and Performance
      • Glycemic Index of Selected Foods
      • Iron Deficiency
      • Iron Deficiency
      • Recommended Food Group Choices
      • Recovery Practice for Endurance Athlete
      • Supplements
      • Timing Your Fuel
      • Troubleshooting: Body Signs and Symptoms
    • Our Sponsors & Running Clubs
    • Pasta Parties
    • Results
    • SAT/ACT Test Dates
    • Social Media – Facebook & Instagram
    • Summer Training & Varsity Camp
    • Team Policy, Contract & Lettering
      • Lettering
    • Social Media
    • Transportation Exemption Form
    • Uniforms & Equipment
      • Running Shoes
    • What is Cross Country
      • Cross Country 101
      • Building Teamwork
      • Inspirational Video
  • Events/Meets Info
    • Meet Schedule – Overview
    • Upcoming Events
    • Upcoming Meets
  • Coaches & Trust Board
  • Captains
    • Captain’s Application
  • Records
Categories
  • Announcements
  • College Recruiting – Athletic Schlorship
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Recent Posts
  • Dual Meets – Race Schedule/Times TBD
  • ET Intrasquad Meet – Sat, Jan 30, 2021
  • Social Media
  • Training 101 – Simple Tips
  • Our Sponsors & Running Clubs
Useful Links

XCSTATS.com
Team website for results and stats
Registration Code: @etcross

Running-log.com
Create your free running log

CIF State of California

OC Varsity
Orange County Register Newspaper

Running Times High School
Great source of information!

Meet Central Dyestat
Athletes Race Results,  Times and Profiles

Calrunners.com

Athletic.net

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