Recruiting, Training & Nutrition Seminar
Date: September 10, 2019
Recruiting Seminar: 6:00 pm to 7:00 pm
Training Seminar: 7:00 pm to 8:00 pm
Nutrition Seminar: 8:00 pm to 9:00 pm
El Toro Multi-Purpose Room
It’s not about training HARD but SMART. Come to find out how to train properly and why it’s important to train the way we do. Why is nutrition important? What to eat, how to fuel your body before and after workouts/races… why is nutrition important to get to the next level to why iron is so important to an endurance athlete.