Varsity Camp – Portland, OR / Bend, OR

YOU MUST BE ENROLLED and have PARTICIPATED FULLY IN THE 2024 SUMMER CONDITIONING PROGRAM (including 3 to 4 days a week of Pre Season training for returners during the CIF Dead Period) TO RECEIVE AN INVITE FROM THE COACHES.  YOUR TRAINING LOG MUST BE UP TO DATE EACH DAY.

Invitations are determined based on the above criteria and the results of the 2-Mile Time Trial on July 25.  Make-up TTs will be scheduled (a 15 sec penalty will be assessed).  12 boys and 12 girls will be invited based on the following:

  • Time Trial performance. Being top 12 at the TT alone will not guarantee an invite
  • Improvements over the previous year
  • Summer Participation.  May not have missed more than 7 practice days
  • The training log must be up to date on XC Stats
  • The number of athletes is pre-arranged due to airline tickets to Portland.
  • All invited runners must turn in a Permission Form along with payment ASAP but no later than  2 days prior to departure

Tentative Itinerary – Will be Updated As More Activities Are Planned and Finalized

Dates: August 2, 2024 – August 8, 2024
August 2 – Meet at LGB Airport at 3:30 pm for 5:05 pm departure to Portland, OR
August 3 – Visit to the Nike Campus in Beaverton, OR
August 4 – Depart to Sunriver Resort in Bend, OR. 
August 8 – Flight home to SNA Airport returning at 9:45 pm
Hotel: Portland – Residence Inn Portland Downtown/Riverplace.  Bend – Sunriver Resort.  We are no longer allowed to stay in homes.  Lodging and Van Transportation (~$700 each) will be generously provided by Mr. Follman.  Athletes will need to cover airfare/misc expenses ($450) and meal costs. Due to the large amount of food waste in the past, each athlete will purchase their food/meals.