Before every season, there is the summer.  And what do cross country runners do during the summer?  Sleep?  Sometimes.  Go to the beach?  Possibly.  Run up in Big Bear?  If you wish.  But, there is always the summer program.  Below are links that describe what goes on during the summer program, dates, goals, and so forth.


THE SUMMER 2004
TRAINING PROGRAM


* July __ - August __, 2004 *


1. Current Physical Exam

2. Emergency and Insurance Card

this must be cleared before you may legally train with the team

3. $85 Program Fee (make checks payable to SVUSD; these fees will pay for the Coaches' salaries)

Practice will be at 7:00 am until around 9:00 am, Monday thru Friday.  
Absence from practice may jeopardize your presence with the team!